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2010
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January
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- IMG00765.jpg
- On the dole
- IMG00760.jpg
- Mmmm....testing corporate website changes...
- Basics of Self improvement
- 54 floors of stairs cross training. Real McCoy, n...
- The Greatest Trick in the World
- Going Deep
- 10 km barefoot 50 mins 15 seconds.
- Mmmm. Snow pea crisps.
- Pulling Taffy
- Observing without words takes a lot of certainty o...
- Coffee and Kiloby; caffeine and depth of wisdom th...
- Exit
- Late tempo-ish run
- New Vancouver Bayshore Freedom Fence, (c) Vanoc 20...
- Barefoot time.
- Then and Now
- Apparently, Vanoc is downsizing the event
- That's nice: Firearms for Jesus http://ping.fm/J8T4k
- Relabsolutive
- Relabsolutive
- Purgatory
- 20 km barefoot 1hr 56 mins
- Frosty start to the week's long run
- Even impermanence is fleeting.
- Festering Glory
- Best tshirt ever: "stop continental divide"
- I love the manly, hourglass look the Garmin heart...
- Life sure gets simpler when all of the 'me's' get ...
- 15 km barefoot 1hr 22 mins
- 15 km barefoot 1 hour 22 mins
- Carbo-ed, gps-d, metronom-ed, and hitting the trac...
- Warm yellow line=warm commute
- Oh my *gawd* Magnum.
- Nice sunrise
- Back Again, I Am
- Dragon-slothed, I Am
- Awake, I Am
- The last half of alvin is surprisingly bad
- Just dozed thru the first half of alvin and the ch...
- First stomach acid of the new decade
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January
(42)
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