prepares for high caloric ingestible entropy.

finds himself back from Kelowna, yet still in a pool.

is about to leave crisp cold sunny spoiled place. Stupid crisp cold sunny spoiled place.

is being a pool tramp.

is preparing a heartbreakingly average pasta dinner.

is in Kelowna for three days of swimming pools and ice cream with the fam.

worked out hard tonite and is now playing spot the ab.

has just committed to 26.2 miles of barefooted fun May 3. Bib # 2178.

has just financially committed to 26.2 miles of nekkid barefooted fun May 3. Bib # 2178.

has exactly 52 days to get it together.

is proud to announce after 400 sit-ups that I now sport _firm_ gelatinous midriff folds.

is looking for an autodidact teacher.

just ran a 55 min 10 km.

is about to introduce himself to 16 ounces of grizzled sin. Grown up nite out at the Keg

is feels like he's in that last fadeaway pullback in St Elsewhere

likes panflute and acoustic guitar as long as they are relatively in tune with each other.

is watching the girls drink Jones Root beer o'er a new haul of Chapters books

listens to coworker engage in atonal 'humming'. Considers self-puncturing eardrums in a desperate cry for help. Dear God.

quite likes the fact that the BBC can use "Royal Banks of Scotland" and "kilt-lifting losses" in the same sentence.

had meetings, watched presentation, ran 12 km, completed functional testing, found free Coles Notes on line.