Wednesday, July 3, 2013
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2013
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July
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- "The better you get, the harder you work" - Albert...
- Easy does it 10 km barefoot.
- 12.3 km barefoot 1 hr 18
- 10 km bf 59 mins.
- Mmmmm. Sweat Machine turns perspiration to drinkin...
- 2 b2b Coquitlam Crunches. 500 meters total elevati...
- I would not trade my life for any of the the royal...
- 10 km bf 58 mins.
- 2 b2b Coquitlam crunches. 9.5 kms total elevation ...
- Thoughtful response to shitty journalism: http://c...
- 10 km barefoot 55:20.
- Listening to Jackson Browne Acoustic on a hot run ...
- Hot slow 10 km barefoot. With a surprise 20 year ...
- Slow and easy 10 km barefoot. Made 30 km in thirty...
- Second Coquitlam crunch done. #lunas #madmandownhill
- INFP. That explains a lot.
- Nothing real can be threatened. Nothing unreal exi...
- First Coquitlam Crunch. #lunas
- Hot 5 km barefoot 57 mins
- Foot Tonglen. #graced #mettaback
- 10 km barefoot 56:30. #foot tonglen!
- Happy Birthday Cal. You are loved.
- Live at Leeds playing. Love you Cal.
- Priorities
- Some garbage is *just* that good
- Approved
- 95 degree barefoot. 4 km 40 mins
- Don't try this at home. Start of barefoot run. #lm...
- Mozart, Philosophy, coffee, sunshine, and fresh sh...
- Namaste, Alice.
- In Deed.
- Gio's. Kelowna. Enough said.
- Pico. 15. You had me at Pi...
- Happy Canada Day
- Evolution
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July
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