Saturday, August 7, 2010
Long run just got moved up by 24hrs. Gutting calories for 3hrs on the track this afternoon.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(799)
-
▼
August
(72)
- Fire drill field trip.
- Traffic-sensei
- 26 km run with marci back to back with a 5 km elev...
- Goodnite, moon.
- Am - 15 km run with Marci. Pm - huarache-clad swim...
- Off to the land of carpetstars and the hallowed so...
- Apparently doing 6 impossible things before breakf...
- Bbq time. #kriscaljerrycathylotso'kids
- Coffee shop, book, and 50 mins before the next act...
- 25 km with Marci done.Middle 10km hilly Buntzen tr...
- Emotionally anemic.
- IMG01205.jpg
- IMG01204.jpg
- IMG01203.jpg
- Eyore front on the horizon
- Exhibit 17c of a military-industial-complex-produc...
- Jerry Bono
- Nice 12km bf.
- Zero sacrifice
- Negative split - 530's out, 520's back for a 53:30...
- T-53
- Someday we'll find it, the ascii connection-the Tw...
- Celtic on-hold music can soothe or exasperate.
- IMG01196.jpg
- IMG01193.jpg
- 2 hr-ish bf run, check.
- 1.5 hrs into a run. Hot, even inside.
- Graced
- Interesting 5km bf today. Warm sidewalks at 84 de...
- Colony farm
- Colony farm
- Colony farm
- Weather vancouver bc
- 12 km bf seawall. Always a learning experience
- Science-Art-Morals; It-I-We
- 53 min bf 10km. Preceeded by my Garmin dying. Stu...
- "Eternity is in love with the productions of time....
- Beauty is the experience through which we come to ...
- That's it. The cat is limited to 7 bowls of food f...
- A pleasant and educational 10 km bf on the seawall.
- I couldn't make this stuff up
- Chalk one up for psychosomatic medicine.
- 22 km bf put to bed. Week's total:72km
- Today's running soundtrack:Let it Bleed, Who's Nex...
- Long run just got moved up by 24hrs. Gutting calo...
- Against all rational argument, they are renting De...
- The smell of creosote and fishing boats.
- IMG01177.jpg
- IMG01176.jpg
- IMG01175.jpg
- IMG01173.jpg
- IMG01172.jpg
- IMG01170.jpg
- 80 degree 10km bf plus Exile on Main Street = band...
- 10 km bf @ 25 degrees. Niiice
- Pride-ed up statue on high. Wonder how they got th...
- Rush hour on the seawall. Note lack of road rage.
- The Hoff, 2010. Just saying.
- Unmake Me
- Hungry Man Dinner sized coffee.
- The Problem With You
- If inanimate things could talk - empty safe outsid...
- 10 km bf before breakfast to Exile on Mainstreet.
- Off for a 10 km
- Exile on Main Street. HFS.
- Driving with me is like having a 44 yo with a neve...
- Al Porto
- IMG01154.jpg
- IMG01153.jpg
- IMG01151.jpg
- Colony farm
- IMG01149.jpg
-
▼
August
(72)
No comments:
Post a Comment