Fire drill field trip.

Traffic-sensei

26 km run with marci back to back with a 5 km elevation trail walk with loads o' chitlins. #vff #huaraches

Goodnite, moon.

Am - 15 km run with Marci. Pm - huarache-clad swimsuit foot courier.

Off to the land of carpetstars and the hallowed source of pinesol.

Apparently doing 6 impossible things before breakfast applies to corporate IT's world as well as Alice's.

Bbq time. #kriscaljerrycathylotso'kids

Coffee shop, book, and 50 mins before the next activity pick-up. #smallindulgences

25 km with Marci done.Middle 10km hilly Buntzen trail run. Vff's for most of the run, bf for the last two. #sisterrunswayfastersthanme

Emotionally anemic.

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Eyore front on the horizon

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Exhibit 17c of a military-industial-complex-produced item of good. Cmon people, it can hold a *washing machine* in the back!

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Jerry Bono

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Nice 12km bf.

Zero sacrifice

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Negative split - 530's out, 520's back for a 53:30 10km bf @ 77 degrees.

T-53

Someday we'll find it, the ascii connection-the Twitters, the Facebooks and me. La la la la la la la...The Twitters, the Facebooks and me.

Celtic on-hold music can soothe or exasperate.

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2 hr-ish bf run, check.

1.5 hrs into a run. Hot, even inside.

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Graced

Interesting 5km bf today. Warm sidewalks at 84 degrees

Colony farm

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Colony farm

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Colony farm

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Weather vancouver bc

12 km bf seawall. Always a learning experience

Science-Art-Morals; It-I-We

53 min bf 10km. Preceeded by my Garmin dying. Stupid Forerunner

"Eternity is in love with the productions of time." -William Blake

Beauty is the experience through which we come to know and feel that all seeming things are made out of that which knows them. R. Spira

That's it. The cat is limited to 7 bowls of food for dinner. This is not a buffet. #kittylardbutt

A pleasant and educational 10 km bf on the seawall.

I couldn't make this stuff up

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Chalk one up for psychosomatic medicine.

22 km bf put to bed. Week's total:72km

Today's running soundtrack:Let it Bleed, Who's Next, and Astral Weeks. Away we go.

Long run just got moved up by 24hrs. Gutting calories for 3hrs on the track this afternoon.

Against all rational argument, they are renting Dear John. #deargodwhatdididotodeservethis

The smell of creosote and fishing boats.

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80 degree 10km bf plus Exile on Main Street = bandana'd shadow guy.

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10 km bf @ 25 degrees. Niiice

Pride-ed up statue on high. Wonder how they got the beads up there...

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Rush hour on the seawall. Note lack of road rage.

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The Hoff, 2010. Just saying.

--
Jerry Mesner
shadechaser@gmail.com
aka mezzy@shaw.ca

Unmake Me

Crept along at first
Suspicion that the edifices
Were not of of my making, but of yours

The map of the waystations of the sacred geometry is too slippery to be trusted
But it's all I have to go on.

Circle and line, circle and line
With you at every nexus.

From there; to you I'm malice
From there, enchantment and paradox
A gordian knot
Laughter, Grace

Unmake me!
Infinite regress that makes stops at the waystations
Collects the me's, and returns them to I
Suspicion abates
And there is only

This.

Hungry Man Dinner sized coffee.

The Problem With You

The problem with you is that
I need to go deep
The weather is tired;
foodstuff and fashion are spooning

It's the flickering behind the lids
that siren's me

Tension brines the space between
Disappears
into the dark pools
or dangerous wonder
or other
All depending on you

The problem with you is that
You are the world
and without boundaries
I am you.

If inanimate things could talk - empty safe outside Dunbar Catholic church.

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10 km bf before breakfast to Exile on Mainstreet.

Off for a 10 km

Exile on Main Street. HFS.

Driving with me is like having a 44 yo with a never expiring learner's license

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Al Porto

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Colony farm

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