Doh. 1 km more today. Had I known...

10 km barefoot 59:25. Feet be sore today.

Out for Malaysian with the Parkers. Celebrating 7305 days.

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Acceptable!

Lots o hills and rain. 11.9 km barefoot in 1:18

Lots o hills and rain. 11.9 km barefoot in 1:18 

http://runkeeper.com/activity?userId=17579348&trip=172802459

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I've never done this before, and am kind of proud of it. A 10 km with a negative split - last half faster than the first.

Growing ahead. Sub 60 min 10 km barefoot. First EVER negative split.

Growing ahead. Sub 60 min 10 km barefoot. First EVER negative split. 

http://runkeeper.com/activity?userId=17579348&trip=172411749

Sent from my iPhone

Today, the ratio of thought leaders to yes-men is about 1:2. http://bit.ly/17mL01R #googlebattle #wolframalphadotcom

Today,   the ratio of thought leaders to yes-men is about 1:2. http://bit.ly/17mL01R #googlebattle #wolframalpha

Reason 17b end-users hate IT: IT pushing windows patches out every (pseudo random number) days. No proof they have been vetted, and a reboot demanded. And I work in IT. No, not in the part that pushes patches out.

Reason 17b end-users hate IT: IT pushing windows patches out every (pseudo random number) days.  No proof they have been vetted,  and a reboot demanded.  And I work in IT.  No,  not in the part that pushes patches out. 

10.11 km's 58:23 mins barefoot. Strong 3:3's.

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=171626313


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God bless Pandora, the Musical Genome Project, proxy servers, and Albert King.

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10 km barefoot. 55 mins.

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I Mel Torme. There, I've said it.

10 km @ 5:32 per km bf. Last km sub 5.

I just completed an activity using RunKeeper
http://runkeeper.com/activity?=17579348&trip=170802805


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Uncle John's Band

A friend thought you would be interested in this station

A friend wants to share some music with you: "AC/DC Radio" I'm listening to "AC/DC Radio" on Pandora Pandora is a free music service that helps you listen to and discover new music. Click to listen © Copyright 2012, Pandora Media, Inc. All rights reserved. 2101 Webster Street Suite 1650, Oakland, CA 94612 This is a one-time email sent from A friend, a Pandora listener. Privacy Policy

20 km barefoot. Strong consistent run. First 10 km intervals. Second 10 km just running.

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=169851862

I am the Chazz Michael Michaels of barefoot running

What's that I smell? Ah yes, something going off the rails.

PM niceness:  a project business 'owner' with no sense or requirements, roles, risk,  or processes,  taking the project on themselves.

Countdown to recriminations,  navel gazing,  and re-engagement starting.....

now.

“The subscription model of buying music is bankrupt. I think you could make available the Second Coming in a subscription model and it might not be successful.” –Steve Jobs in a Rolling Stone interview, 2003

Even geniuses have off days.

9 km barefoot run. New breathing 3:2 and 2:1

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=169221037

In the words of Pete Townshend, "The production of our [The Who's] records has got nothing to do with sound. It's got to do with trying to keep Keith Moon on his fucking drum stool."

Indeed.

52 min 10 km barefoot intervals.

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=168406480

Godel's Modal Proof of God. Until Jim Mutch can explain it to me, I'll stick with St. Anselm's argument

http://io9.com/5805775/proof-of-the-existence-of-god-set-down-on-paper

Odd Religious Risk/Benefit example 17: Risk of fraud outweighs benefit of post-salvation mentoring (See circled comment)

Odd Religious Risk/Benefit example 17: Risk of fraud outweighs benefit of post-salvation mentoring (See circled comment)

#cantmakethisstuffup

Boston: Runners, coaches, volunteers, support staff, spectators - People - you are in our hearts. http://www.youtube.com/watch?v=2WJhax7Jmxs

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Jesus: Les Misérables (10th Anniversary) -One Day More! (Song 21) - YouTube

Link: http://www.youtube.com/watch?v=IQkrKhyGuBA (sent via Shareaholic)

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The Hypertext Who › Liner Notes › Quadrophenia

Link: http://www.thewho.net/linernotes/Quad.htm (sent via Shareaholic)

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 Pete Townshend: "'Love Reign O'er Me' is similar to 'Drowned' in meaning. This refers to Meher Baba's one time comment that rain was a blessing from God; that thunder was God's Voice. It's another plea to drown, only this time in the rain

File:Keith-Moon Bellboy.jpg - Wikipedia, the free encyclopedia

Link: http://en.wikipedia.org/wiki/File:Keith-Moon_Bellboy.jpg (sent via Shareaholic)

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8 km bf intervals

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=165293572

Barefoot interval training. #hurtpending

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7.42 km barefoot. Short and hilly. #cal #quadrophenia #vampireorHardingphoto

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=164353495

Stupidly Sad.

Not a 'stupid' sad;  but so sad it's stupid.

Bring it! Now THIS is a review, Hegan.

Rainy barefoot run time.

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Dear Shaw. Thank you for the particularly heinous customer service. Love, Jerry.

No, your phone menu choices didn't change. I will continue to hit 0 or pound until I get a human. #poorbusinesspracticeseverbodyuses101

This would be a fascinating mashup against a graph of current US and World Events

Image from:  http://money.cnn.com/data/fear-and-greed/

The world's second most neglected shelving space.

10 km barefoot run

I just completed an activity using RunKeeper
http://runkeeper.com/activity?userId=17579348&trip=163446319

The Brain is a beautiful thing http://www.humanconnectomeproject.org/gallery/

You really want to know?

From TED Books 'Brain Power'

Fascinating corollary the book makes between the brain and the Internet. Oh, also reminded me what a shit deal Turing got. Shameful.

...electric circuitry, an extension of the central nervous system.”TED Books

" As Marshall McLuhan wrote in The Medium Is the Message, first published in 1967, "The wheel is an extension of the foot, the book is an extension of the eye, clothing, an extension of the skin, electric circuitry, an extension of the central nervous system.""

Magic 8 ball says Future Appears Bright