In one restaurant, wi-fid to another restaurant, transcribing for somebody in the UK. A truly trans-corporate multinational effort.

You cannot go towards presence because it's behind you, underneath you already. -Rupert Spira (paraphrased)

Douglas Harding bathroom sign

Sent on the TELUS Mobility network with BlackBerry

10 km bf fall classic on the seawall. #wetandcold

Judging from the attendance, I am one of about 75 people *not* watching the Canucks game. #thomashubl

10km bf on a freshly smoothened seawall.

You know, like a soft curbing.

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Happy Easter Sunday.

"Attention is awareness with a direction" - Rupert Spira

Peaceful barefoot

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This email, including any and all attachments, (this "Email") is intended only for the party to whom it is addressed and may contain information that is confidential or privileged. Sierra Systems Group Inc. and its affiliates accept no responsibility for any loss or damage suffered by any person resulting from any unauthorized use of or reliance upon this Email. If you are not the intended recipient, you are hereby notified that any dissemination, copying or other use of this Email is prohibited. Please notify us of the error in communication by return email and destroy all copies of this Email. Thank you.

Completed the first annual sloth and torpor 5km yesterday. First in all age classes!

Children’s Drawing Painted Realistically | WHATTHECOOL http://ping.fm/nDvH0

Voice of Gandalf, pointing to my gelatinous midsection: this will not stand.

Second daughter in her first Kiwanis festival.

Finished Numbers.

Meatloaf and javajuice for breakfast

inbox zero.

900 emails, goal: inbox zero. White-noise generator on, client deliverable on hold and ... engage.

Finished Leviticus. #mustremembergravolifIreaditagain

Existence is the only noun. All else is verb or attribute. Ie: Existence books. Existence cars. -Sri Atmananda (paraphrased)

Leviticus on an empty stomach. #Deargod.

Slow 6 km bf on the seawall

Great 24km bike with Hoto

I just put a whole cart of grocs up and poker-faced 'please tell me if it goes over 5 dollars'

8 km bf shakeout run.