Two hailstorms in one day. An omen?

Bieber 3D #thingsIdoformydaughter

15 km bf 1.5 hrs

Love to see the guns on the guy who took *that* to the front counter.

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"The better you are the harder you work" -Albert Collins

Spot the cat

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Turning the car off and enjoying some hailed-in reading time.

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A question is a collection of assumptions you already have with a question mark at the end. - Jeff Foster

Go Anonymous! #FredPhelps #WBC #enoughhatealready

Ghosts

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Easy 8 km bf.

Jerry's Ladder

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Anybody know where I can get some Louis Vutton tire chains? #knockoffswontcutit

"Ego's amazing:keeps you alive while it kills you." -Me, just now

10 min caffeine cat-nap. #lifehacker #workslikeacharm

Looking to meet with a wonderful soul? Look up Didi's Tibetan stall. #lonsdalequay #namaste

Watching the angst. #deconstruction101

Easy 10km. #economyofmovement

12 km bf, working the kinks out on 3.5 hrs sleep.

Mr. Hand is pwning the DIA pa system.

Rupert and I

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Judge not, unless it's the barista about to prepare your $4 coffee. #oktojustorderacoffeeoftheday

Runners everywhere. Strong runners. Running mile high like it's sea level.

Wonder what the speed limit is

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Dogs,snow,mountains,learning-with-a-master. #rupertspira #graced

Entering day one of workshop with a hero and teacher. #namaste

There is a tombstone in Krakow on which every letter of the alphabet is carved. Everyone who has ever lived is remembered there. #Spira

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A happy road

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In the end...

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Goodbye Grandma

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Goodbyes

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Looking for two graves out of 180,000. Glad the office stayed open to give directions. #sayinggoodbye #grandmasewell

Luggage gargoyle. #cool

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Tornado shelter outside a bathroom. How absurdly appropriate.

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Doc cameron thursday 24 150

Surrounded by trees and light, meditating on non-dual prose, readying for a retreat this weekend.

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Powder-fine espresso roast please. Talking dust-like. That is all.

Good, fruitful deconstruction of needless complexity.

If it didn't cheapen the sentiment, 'Hymn to the Fallen' from Saving Private Ryan would be a masterpiece to play at marathon finishes.

Pleasant 6 km bf

Not late. On time.
ish.

Late

Tim Horton nonduality. One with everything.

Namaste.

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Nice 12km bf. #learning #rocking #one-ing

Voodoo blues #cal

Separate objects only arise with thoughts.Thoughts are a seamless manifestation of awareness. Awareness is all. #scottkiloby

Tonite's 10km bf playlist: Advaita talk, Janis Joplin, Counting Crows #eclecticgoodforthesoul #remindertolistentoJanis'scanon

Dante's 10th level: autotuned version of 'I Had the Time of My Life' playing in the workout class below me. #wasnttheoriginalpainfulenough

Vanity plates on a Honda Oddsey. #generationwhy

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Apparently, Thoreau had a bead on my brain. #simplify

Ok, I'm getting the whole e-book reader thing. #neverthoughtIdlikeitasmuchasabook

Just 10 km bf today. Sometimes it feels right to cut it short.